counter hit make

This 93-year-old yoga teacher’s classes are packed every day

54

Salomon Delgado is one of the hottest yoga instructors in Santa Monica, in the US state of California.

He is 93 years old.

What?

Let me reiterate: in a city obsessed with youth and brimming with lithe fitness instructors in Lululemon outfits and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The nonagenarian yogi has been teaching there for 28 years, and his class – which takes place every morning except Sunday – is typically packed.

Many of Delgado’s students will only do yoga with him; others have been attending his class for decades. And we are not talking about a niche studio here.

This particular 24 Hour Fitness is a flagship location for the health club chain. Having opened in 1996, it is a central hub for exercise enthusiasts, with about 15,000 members. And yoga is a key draw in its programming.

Salomon Delgado’s longevity tips include being a pescatarian, meditating daily, properly hydrating and making sure to move your body as much as possible every day. Photo: TNS

Salomon Delgado’s longevity tips include being a pescatarian, meditating daily, properly hydrating and making sure to move your body as much as possible every day. Photo: TNS

Comments are closed.