Defy gravity at the Hong Kong Fitness and Wellness Expo, where you can train your core muscles in aerial and pole classes, or watch Elphaba soar into a Technicolor sky in Wicked.
If shopping, eating or music are your things, we also have recommendations for things to do this weekend.
1. Hong Kong Fitness and Wellness Expo 2024
Whatever fitness activity tickles your fancy, you are sure to find it at Hong Kong Fitness and Wellness Expo 2024 this weekend, at AsiaWorld-Expo on Chek Lap Kok, Lantau.
The event features more than 100 group classes, eight key zones and more than 20 fitness and wellness experiences, from pickleball and Pilates to strength training and pole fitness.
A top draw is the Hyrox fitness race, comprising eight 1km (0.6 mile) dashes, each to a different workout station to complete a challenge. Participants can compete as individuals, in pairs or in a relay.
A mini workout studio, Hyrox 365 gives the uninitiated a chance to try some of the challenges.
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